How much Curcumin should I take for Arthritis?

Curcumin is a powerful anti-inflammatory agent often found in turmeric. It has been shown to reduce joint pain and swelling, improve joint function and structure, protect cartilage and bone health. While curcumin 95 has been endorsed by the National Institute…

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Can Eat Salmon Omega Everyday?

Since the early 1900s, people have been eating salmon to get a dose of omega 3 fatty acids, but recent research has found that individuals can improve their health with salmon omega, a fish oil supplement made from cold-water fish,…

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How long does it take for Vegan Omega 3 to Work?

This article is a response to a common inquiry that many people have on vegan Omega 3 supplements. It breaks down the scientific process of how well these supplements work, discussing the function and benefits of Omega 3s, and finally,…

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Is Flaxseed Oil Sustainable?

Flaxseed oil is a type of plant-based oil that can be used in a variety of ways, such as cooking and baking. However, when it comes to sourcing this product, it is important to make sure you are purchasing a…

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